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If there is anything other than salary men don’t want to talk about, it is erection issues. Even though this problem is common, it is automatically associated with a lack of manliness and a lack of self confidence. Almost every man on this planet has erection difficulties at some point in his life and this can happen at any age. There is no need to suffer in silence as help is available. Fortunately impotence is usually treatable. A healthy diet can mean a healthy sex life. There are a number of super foods that can help.

Impotence means the inability to develop or maintain an erection. Oral medications include pills like Viagra which is taken about an hour before sexual activity. They work by enhancing the effects of nitric oxide and this increases blood flow in the manhood. However, there is evidence that certain foods can help, which can offer men a far healthier option to boost sexual performance.

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